I am a Licensed Social Worker and utilize a holistic approach with a variety of techniques including Cognitive Behavioral Therapy, Mindfulness Practice and Talk Therapy. I received my Bachelor of Social Work from The Ohio State University and my Masters of Social Work from New York University. I have worked in a variety of agency settings in New York City and Columbus and have experience with a range of issues (depression, anxiety, trauma, identity exploration, relationships, life transition, chronic illness, stress management, divorce/separation, bereavement and substance use).  I strive to create a safe and supportive environment, while at the same time challenging individuals to explore barriers that may be getting in the way while improving their wellness skills and self care.

 

Education and Credentials:

Bachelor of Social Work, The Ohio State University

Masters of Social Work, New York University